Category: Health

Balance Mar20th 2021

Improve Your Balance & Fight the Fall

Decrease Your Fall Risk with the Help of Physical Therapy! When was the last time you had your balance checked? No matter what age you are, your balance can always be improved – in fact, even those who do not live with a balance or gait disorders can still suffer from balance-related injuries that occur

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Nutrition Feb20th 2021

If You Don’t Think Nutrition Has an Effect on Aches and Pains, Think Again.

Are Your Dietary Choices Making You Hurt? Some people eat to live, others live to eat — and still others are feeding their chronic aches and pains without even realizing it. If your pain issues have gotten steadily worse, maybe you need to look at your nutritional choices. Eating too much and/or eating the wrong

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Opioids Feb10th 2021

Reduce Opioid Consumption and Feel Better with Physical Therapy

Long-term opioid consumption is not a good strategy for managing chronic pain. In addition to the risk of addiction, opioids simply alleviate the symptoms (pain) of a larger problem. For very real, measurable improvement over chronic pain, physical therapy has been proven to be a much better option than opioids or other pharmaceutical painkillers. If

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