Apr10th 2023It’s no secret that physical therapy helps you heal faster after an injury or surgery. But what if there was a method to avoid an injury altogether? What if you could speed up your recovery from surgery even before you go under the knife? Pre-hab, also known as preventative rehabilitation, helps patients heal faster after
Feb20th 2023Chronic Pain can be a beneficial messenger, alerting you to the fact that something in your body needs to be fixed, but it can also be a vexing inconvenience that degrades your quality of life. To make matters worse, many pain issues are the result of long-standing underlying diseases that often originate in a different
Aug20th 2022Living with Persistent Pain? Find Relief with CranioSacral Therapy CranioSacral Therapy (CST) is a gentle, hands-on form of manual therapy that focuses on evaluating and enhancing the craniosacral system of the body. The craniosacral system is made up of membranes and cerebrospinal fluid that surrounds and protects your brain and spinal cord. As stated by
