Feb10th 2023You’re walking across the park on a bright summer day when your foot accidentally steps in a hole. Before you know it, you’re in agony, crumpled in a heap, hoping no one notices your fall. Been there before? We get it — it’s embarrassing, but it’s painful! So, what exactly do you do? How do
Jan10th 2023You know something is wrong with you, but you’re not sure what it is. Strange neck pains, back pains, or extremities symptoms can suggest a multitude of issues, including a herniated disc or several herniated disc. What are your options if you have a herniated disc? These questions don’t have to add to your physical
Aug20th 2022Living with Persistent Pain? Find Relief with CranioSacral Therapy CranioSacral Therapy (CST) is a gentle, hands-on form of manual therapy that focuses on evaluating and enhancing the craniosacral system of the body. The craniosacral system is made up of membranes and cerebrospinal fluid that surrounds and protects your brain and spinal cord. As stated by
