Oct20th 2021Improve Your Health and Wellness by Stretching! Have you ever noticed how good stretching feels after a nap, when you first wake up in the morning, or after vigorous physical activity? That good feeling just scratches the surface with the many health benefits you can get from regular stretching. That’s why our physical therapist commonly
Oct10th 2021Arthritis is a common joint pain problem that can affect people of all ages. While there is no cure for arthritis, with physical therapy, you can learn how to manage your arthritis pain in your joints naturally. For many people with chronic arthritis pain, prescription pain medications may seem like the only way to relieve
Sep20th 2021Discover Relief for Your Chronic Pain Today Chronic back pain is a pain that lasts for three months and is longer. This type of pain can occur for a variety of reasons, including spinal arthritis, aging, disc problems, and myofascial pain syndrome. With spinal arthritis, the slow thinning of the cartilage inside the spine can
